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Reclaim Your Life with Rapid Transformational Therapy & Trauma-Informed Coaching
If you’ve landed here, it's not by accident.
You may be feeling stuck - caught in patterns or emotional loops that simply no longer work for you. Maybe you’ve tried talk therapy. Medications. Mindset work. Even other healing modalities.
That’s where I come in.
As a Clinical Hypnotherapist and Trauma Informed Coach - trained in the only globally recognised trauma certification - I combine Rapid Transformational Therapy (RTT) with powerful, evidence-based somatic healing techniques.
This integrative approach helps you (whether you're an individual, a professional navigating high-performance pressure, or part of a corporate team) gently uncover and release the subconscious blocks, survival patterns, and stored emotional energy that have kept you stuck- mentally, emotionally, and physically.
Together, we go beyond surface level fixes to create real, lasting transformation - so you can finally feel calm in your body, clear in your mind, and free to live the life that’s been waiting for you.
These patterns didn’t come out of nowhere. They were built in moments when your mind and body were doing their best to protect you. But now - they’re keeping you from becoming who you were always meant to be.
Most approaches focus on managing symptoms.
I help you resolve them - at the source.
Together, we’ll work at the subconscious and somatic levels - where old beliefs, memories, and emotional imprints still live.
This is where true, lasting transformation happens.
I don’t offer endless talk therapy.
I don’t mask symptoms.
I facilitate transformation - safely, deeply, and effectively.
Using Rapid Transformational Therapy (RTT)—a science-based blend of:
…we uncover the real reason you feel stuck - often creating breakthrough results in just 1 to 3.
Most people don’t realise that over 80% of emotional processing happens from the body up - not the mind down.
When we go through stress or trauma, especially as children, unprocessed emotions don’t just vanish - they get stored in the body. We form beliefs based on those early moments and carry them for years - even if they’re no longer true.
Left unprocessed, this emotional energy can cause chronic stress, inflammation, and even physical conditions like:
That’s why, as a Trauma Informed Coach, I work with the body and the mind - gently, respectfully, and safely.
We stretch the nervous system - not stress it.
No retraumatising. No rushing. Just grounded, embodied healing at a pace your body can trust.
The beliefs running your life were formed when you didn’t have the tools or the choice. Now you do.
With the right support, you can rewire your subconscious, release stored emotional pain and finally step into the truth of who you were always meant to be.
This isn’t just mindset work.
This is deep, whole-self healing.
If you’re:
You don’t have to keep living this way.
You can break the cycle. You can feel different.
You can be different- without years of therapy or surface level fixes.
You don’t have to do this alone.
You were never meant to.
I’ve tried Counselling but never felt any benefit. The relationship I was in was toxic. I nearly died. I felt completely trapped, stuck in an unbreakable cycle of torment. Totally amazed how quickly I felt so different. I found me! So grateful
by Jean S.
I never thought I’d be able to stop smoking. I’d tried everything - patches, Nicorette inhalers but nothing worked. Lynda achieved the impossible – wow amazing surprise. I’m so glad I took that leap of faith and trusted her.
by Mike D.
Anxiety, fear and the need to control were running the show. My life was on a trajectory of self-destruction both at work and personally. This isn’t just healing – its finding yourself. It’s invaluable.
by Claire C.
My life has changed beyond belief – the depression, anxiety and need to be perfect that had haunted me since childhood – gone! I’ve not just reclaimed my life, I’m now proud to be me.
by Charlotte T.
We are ready to take your call!
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